Exploring the Power of Outdoor Play

Why nature matters for tamariki

Tamariki flourish when they have the freedom to explore the living world around them. Time outside is more than “fun”—research from Aotearoa and overseas shows that nature-rich play strengthens learning, wellbeing and a child’s sense of belonging. Outdoor environments invite tamariki to explore science ideas, build friendships, take risks safely and develop resilience.
Alongside international organisations such as the National Association for the Education of Young Children (NAEYC), New Zealand research strongly supports this view. Dr Helen Hedges’ work on children’s interests and working theories shows how tamariki make sense of their world through play and inquiry—something the outdoors naturally provides. Studies by Dr Jenny Ritchie also highlight the importance of connecting with nature through a bicultural lens, supporting kaitiakitanga and children’s developing identities.
When kaiako respond to children’s questions in nature, play becomes an emergent curriculum filled with curiosity, storytelling and discovery. Outdoor spaces also nurture social and emotional growth, as tamariki learn turn-taking, empathy and problem-solving through real, shared experiences.

Outdoor play supports healthy development

Outdoor play strongly supports physical, cognitive and emotional development. Time outside helps children develop core gross-motor skills—running, climbing, balancing, lifting and navigating uneven terrain. Aotearoa research, including work from ERO’s Te Ara Poutama, highlights active outdoor play as a key indicator of high-quality early childhood education.
Tamariki who spend regular time outdoors often experience improved sleep, healthier growth patterns, and stronger overall wellbeing. These benefits are reinforced by studies that show physical activity and natural light help regulate children’s sleep–wake cycles.
Outdoors, the environment itself becomes a powerful teacher. Research by Margaret Carr and Wendy Lee on Learning Stories shows how child-led exploration and hands-on problem-solving create rich opportunities for early STEM learning—engineering, measurement, spatial awareness and scientific thinking. Sorting natural materials, observing insects, building with loose parts or splashing at the water trough all feed curiosity and cognitive growth.

How Lilliput Preschool embraces the outdoors

At Lilliput Preschool, outdoor play is woven into the rhythm of every day. Our generous, natural play spaces encourage tamariki to run, jump, climb and explore at their own pace, building confidence and coordination. Kaiako offer a blend of intentional teaching moments—nature hunts, gardening, collaborative projects—alongside unhurried, child-led play where tamariki follow their own ideas.
This approach reflects the principles of Te Whāriki, Aotearoa’s early learning curriculum, which emphasises exploration (Mana Aotūroa), contribution (Mana Tangata) and belonging (Mana Whenua). We also weave Māori values such as kaitiakitanga into our outdoor programme. Tamariki learn to care for Papatūānuku, notice seasonal changes, respect insects and living things, and develop an early sense of responsibility for the natural environment.
Our setting in central Tauranga gives us unique opportunities to create a genuine “home away from home”, where outdoor learning feels familiar, inviting and meaningful. Whether tamariki are tending the garden, playing in the sandpit, experimenting with water play or chasing bubbles across the lawn, they are developing skills and dispositions that will support them for life.

Tips for whānau to foster outdoor play at home

Make time each day
Aim for at least 30 minutes of child-led outdoor play. This might be in your backyard, at a park or simply exploring your street together.
Dress for the weather
Layers, gumboots and raincoats help tamariki enjoy the outdoors all year round. Rainy days are perfect for puddle-jumping and discovering new textures.
Join in
Show your tamaiti that you enjoy the outdoors too. Collect leaves, look for insects, draw in the dirt, explore shadows or simply enjoy being together.
Offer simple invitations
Encourage curiosity with open-ended prompts like, “What noises can we hear?” or “How many different shapes can we find in nature?”

Conclusion

Outdoor play is far more than time spent outside—it lays foundations for physical health, social confidence, problem-solving and a lifelong love of learning. At Lilliput Preschool, we are committed to making the most of our beautiful Tauranga environment to offer tamariki meaningful, nature-rich experiences every day.
By partnering with whānau to value outdoor play at home and at preschool, we help nurture confident, curious learners who feel connected to themselves, their community and the natural world.
Visit our Preschool page to learn more about how we embrace outdoor play as part of our everyday learning.

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